<blockquote class=”twitter-tweet” data-lang=”en”><p lang=”en” dir=”ltr”>"Depression is a physical illness as well as a mental one." <a href=”https://t.co/9m6v05PY5Q”>https://t.co/9m6v05PY5Q</a> <a href=”https://twitter.com/hashtag/Depression?src=hash&ref_src=twsrc%5Etfw”>#Depression</a> <a href=”https://twitter.com/hashtag/MentalHealth?src=hash&ref_src=twsrc%5Etfw”>#MentalHealth</a></p>— talkspace (@talkspace) <a href=”https://twitter.com/talkspace/status/951574442408325120?ref_src=twsrc%5Etfw”>January 11, 2018</a></blockquote>
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Getting therapy is something that can benefit just about anyone with a variety of different problems. If your issues are starting to affect your life, sleep patterns, relationships and career, it’s time to reach out for help. Unfortunately, going to a local therapist’s office might be inconvenient or expensive. This is why text messaging a therapist and being able to have that connection using a mobile app is a lot more beneficial than anything you might have used in the past.
Nowadays, there is an app called Talkspace that allows you to text message or video chat with therapists all over the country. In fact, it is free to download and try for yourself for the first week. Once your trial is over, Talkspace only costs a few dollars a day and you’ll gain access to a therapist around the clock. Once you sign up for Talkspace, you’ll be asked a series of questions so that they are able to best match you with a licensed therapist who is experienced in the field you’re suffering. You can also use Talkspace for a variety of issues, whether it’s a real diagnosed problem or if you’re simply dealing with everyday stress and want someone to talk to who can help you see the light at the end of the tunnel.
Before you make the decision to visit a local therapist’s office, give Talkspace a try for yourself. You will find that doing so relieves a lot of the pressure you’ve had dealing with your problems on your own. Plus, it’s a whole lot more convenient to download and text message a therapist when compared to making appointments, having co-payments and trying to get to the office to be seen. Talkspace has been a wonderful addition to the world of therapy since its inception several years ago.